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Tag: ironman training

September 5, 2023September 5, 2023Uncategorized

Another Triathlon Podcast Episode 14:

The Imaginary Line Scandal: Dissecting the Ironman 70.3 World Championships, Super League London and a few rants from the crew Listen Here Main Topics: Ironman 70.3 World Championships Recap Incredible performances, Unexpected winners, German domination, […]

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June 20, 2023June 20, 2023Cycling coaching, Performance Tips, Triathlon Coaching

Heat Adaptation Protocols for Endurance Athletes

Heat Adaptation Protocols for Endurance Athletes Turn Up the Heat: Adapting to Hot Triathlon Races As a coach, it’s my responsibility to help athletes foresee, and overcome, the pitfalls and challenges of race day. And […]

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May 16, 2023May 16, 2023Goal Setting, Performance Tips, Triathlon Coaching

Don’t Quit Now! How to Transform Your Triathlon Season After a Rocky Start.

Don’t Quit Now! How to Transform Your Triathlon Season After a Rocky Start. This is Coach Jenna-Caer, here to bring you a hearty dose of positivity and a dash of practical advice. So, you’ve had […]

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March 23, 2023March 23, 2023Goal Setting, Mental Training, Performance Tips, Triathlon Coaching

The Mindset Makeover Every Triathlete Needs: Techniques for Race Day Domination!

There are two types of athletes: 1) Those whose bodies will quit long before their head does. 2) Those who’s heads will keep them from reaching their potential. Be honest with yourself – Which one […]

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February 4, 2023Performance Tips, Triathlon Coaching

Race Ready: Top Training Tips to Crush Your Ironman Triathlon Goals

Training for your first Ironman triathlon can seem daunting, but with the right approach, it can also be a rewarding and life-changing experience. There is nothing like crossing that finish line during a successful Ironman […]

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Featured Posts

  • Triathlon Off Season Training: Your ‘not so’ Secret Weapon for 2024
  • Should I Join a Virtual Triathlon Team?
  • Another Triathlon Podcast Episode 14:
  • Should I Make Up for Missed Triathlon Training Sessions?
  • Heat Adaptation Protocols for Endurance Athletes
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