The off-season: it’s that seemingly nebulous stretch of time post-race season when some athletes are tempted to hang up their gear, dive into the cookie jar, and get cozy with Netflix. While some rest is […]
Why Going “Virtual” with a Triathlon Team is a Game-Changer Coach Jenna-Caer Anyone else’s social media feeds filled with posts about who was accepted to which triathlon team over the last few weeks? Have you […]
The Imaginary Line Scandal: Dissecting the Ironman 70.3 World Championships, Super League London and a few rants from the crew Listen Here Main Topics: Ironman 70.3 World Championships Recap Incredible performances, Unexpected winners, German domination, […]
Okay ladies, “pink it and shrink it” isn’t good enough anymore. That kit that they made slightly smaller and pink but still in men’s proportions, the stock training plan with a 2/1 build and recovery […]
Race Day Ready: How a Long Run with a Fast Finish Can Improve Your Performance Are you ready to take your running game to the next level? Look no further than the long run with […]
Why am I gaining weight while training for a marathon or triathlon?? It has to be one of the most frustrating situations, you’re in the thick of triathlon or marathon training, putting in endless training […]
Ok Endurance Fit Crew lets talk cycling and FTP. Runners you can skip this one, triathletes and cyclists listen up. Increasing your cycling FTP, or functional threshold power, is a key goal for many cyclists […]
Join the Triathlete Strength Training Revolution and See Results in Your Next Race Strength Training for Triathletes, Runners and Cyclists. You’ve seen Jan Frodeno doing, Lucy Charles doing it and so many of the other […]
Setting Goals so Vivid you can practically taste them. It’s almost 2023, how did that happen? Does anyone else feel like the year has flown by? If you’re not already feeling FIRED UP for SUCCESS […]
Endurance Fit App got a New Look Endurance Fit App is getting a bit of a facelift with a new logo and new website just in time for the New Year. It better reflects Endurance […]
