Triathlon & Cycling Coach
Triathlon & Cycling training written specifically for you, your strengths, weaknesses and more importantly time available. For athletes of all ability levels.
Strength Coach & App
Increase power, speed and reduce injury with Strength Training specific to Endurance Athletes with Endurance Fit App
Monthly Plans
Options for all budgets and ability levels with Monthly Triathlon Plan written for you and your schedule.
How it Works
Custom Coaching
Your Cycling or Triathlon coach provides custom training plans through Training Peaks written specifically for you. These are Triathlon and Cycling plans written based on your strengths, weaknesses, and more importantly the time you have available to train.
Experienced Coach
Work with a Triathlon coach who understands the demands of your lifestyle, your goals and current ability level. Whether you are new to Triathlon or you are chasing World Championship qualifications.
There is no one size fits all. So we provide Plan options for a range of budgets and athlete needs.
Strength Training
Strength training is key to Endurance sports. We offer Strength Training Plans for Endurance Athletes, or download the Endurance Fit App for Periodized Strength Training for Endurance Athletes. Coached athletes will have strength training workouts included and free access to Endurance Fit App. Strength Training for Triathletes, Runners & Cyclists.
Communication
Chose the plan for your Triathlon needs based on the amount of communication and workout feedback and analysis you need. Your coach will analyze your workouts to ensure you are gaining fitness without going into over training. While also providing feedback on how to improve and how your fitness is progressing.
How it Works
01. Contact Us
Send an e-mail for more information about Coaching and tell us about your goals
02. Book a Free Call
A no obligation free call to learn more about you and your goals and ask any questions on Coaching.
03. Questionnaire
An in-depth athlete questionnaire to learn more about you and your history.
04. Add Coach
Set up Training Peaks with your Coach so they can start planning your training.
Level up your Training and Racing Now
Triathlon is a sport that will push you to your limits.
If you are swimming, biking or running your first miles or a seasoned competitor trying to break PR’s you need a customized plan that works for your lifestyle. We’re not robots, and don’t have the time to train like the pro’s so let me make the most of the time you have available.
Our Approach
Triathlon is an individual sport that attracts athletes from all backgrounds, body types and walks of life. That is why you need an individual plan that meets your expectations, is customized to the time you have available and is periodized to optimize your training and racing.
First Triathlon
I know first hand how intimidating it can be getting into triathlon, especially with little or no background in sport. Let me guide you through all of the barriers of getting started and show you how no matter what your current fitness level or time restrictions triathlon is within your reach. Its an unbelievable feeling crossing that first finish line, we can get you there.
New PRs
So you want to go faster, further? Beauty, lets get it done. After evaluating your current strengths and weaknesses and previous race results I will create a periodized plan to take your racing and training to new levels while working within the time you have available. Its no use putting together a 20 hour a week plan if you can only fit in 10. Lets make the most of the time you have available and make sure you are getting the most out of your training to reach new PR's.
Check out Our Blog
Triathlon Off Season Training: Your ‘not so’ Secret Weapon for 2024
The off-season: it’s that seemingly nebulous stretch of time post-race season when some athletes are tempted to hang up their gear, dive into the cookie jar, and get cozy with Netflix. While some rest is […]
Should I Join a Virtual Triathlon Team?
Why Going “Virtual” with a Triathlon Team is a Game-Changer Coach Jenna-Caer Anyone else’s social media feeds filled with posts about who was accepted to which triathlon team over the last few weeks? Have you […]
Another Triathlon Podcast Episode 14:
The Imaginary Line Scandal: Dissecting the Ironman 70.3 World Championships, Super League London and a few rants from the crew Listen Here Main Topics: Ironman 70.3 World Championships Recap Incredible performances, Unexpected winners, German domination, […]
Should I Make Up for Missed Triathlon Training Sessions?
Training for any endurance event requires discipline, structure, and consistency. But let’s be honest—life happens. Sometimes you miss a training session. When that occurs, the question that looms in the minds of many athletes is, […]