Blog – Training Tips

Coaching & Strength Training for Endurance Athletes
  • New Year New PR’s

    New Year New PR’s

    Endurance Fit App got a New Look Endurance Fit App is getting a bit of a facelift with a new logo and new website just in time for the New Year. It better reflects Endurance […] Read more

  • Are you doing the Rapha Festive 500 Cycling Challenge?

    Are you doing the Rapha Festive 500 Cycling Challenge?

    The Festive 500 is a world-wide cycling challenge run by Rapha, challenging you to cycle 500 kilometers over 8 days from (and including) 24th to 31st of December. The Rapha Festive 500 riding challenge is […] Read more

  • Strength Training for Endurance Athletes

    Strength Training For Runners, Cyclists and Triathletes. Also referred to as weight training, endurance training, or even lifting, involves performing certain exercises under some form of resistance in order to build muscle strength, power, size, […] Read more